two woman sits on sofa chairs inside house

Personalised ADHD coaching, anxiety, and sleep support designed to help you thrive at home, work, and school.

Redefining
Mental Health & Neurodiversity Support

One Mind at a Time.

Compassionate Experts

At Sycametry Telehealth, we believe that an ADHD diagnosis is not a limitation, but a blueprint for a life built around your unique strengths.

Our mission is to empower adults with ADHD to transition from a state of overwhelm and underperformance to one of structured productivity and renewed confidence in their daily lives and careers.

Our Purpose

Evidence-Based Methods

Inclusive and Scalable Offers

Integrated Digital Platform

We are dedicated to setting the highest standard of neurodiversity support across the UK:

Our services

Find clarity and build practical skills. Our services are designed to help you work with your unique neurotype, reduce overwhelm, and achieve your goals.

ADHD Coaching support for Organisations

Empower your neurodivergent talent to thrive. We provide expert coaching for employees and guidance for managers to boost productivity, improve team performance, and retain valuable staff.

ADHD Coaching for Individuals

Unlock your potential with one-on-one coaching. We will develop personalized strategies to improve focus, organization, and follow-through in your life and work.

Get started with practical, free downloads. Access our ADHD-friendly planner and guides designed to provide immediate support and structure.

Self-Help Support and Tools

Navigate your career with confidence. We offer specialized guidance on workplace accommodations, productivity, and leveraging your ADHD strengths at work.

Workplace & Career Support
woman wearing black scoop-neck long-sleeved shirt
woman wearing black scoop-neck long-sleeved shirt
Esther Bryce

Founder / Interior designer

woman in black blazer with brown hair
woman in black blazer with brown hair
Lianne Wilson

Broker

man standing near white wall
man standing near white wall
Jaden Smith

Architect

woman smiling wearing denim jacket
woman smiling wearing denim jacket
Jessica Kim

Photographer

Meet Our Coaches

Start Your Journey with Sycametry Telehealth

Whether you are seeking support for yourself, your family, or your organisation — we are here to help you take the next step toward clarity, balance, and confidence.

Client Testimonials

See what our clients say about us.

Sycametry has transformed my approach to mental health. The support is incredible!

Jordan M.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.

East Sussex

The online sessions are convenient and effective. I’ve seen real improvements in my anxiety levels thanks to Sycametry.

Two individuals are in a dimly lit setting, one wearing boxing headgear, suggesting a boxing or athletic context. One person appears to be instructing or motivating the other. The atmosphere is intense with smoke or mist adding dramatic tension.
Two individuals are in a dimly lit setting, one wearing boxing headgear, suggesting a boxing or athletic context. One person appears to be instructing or motivating the other. The atmosphere is intense with smoke or mist adding dramatic tension.
Emily R.

Devon

★★★★★
★★★★★